Take baby steps
We have reached the end of our 30 days of things to do. I look back to day 1 and realize that doing all of the things on our list will take time, dedication, motivation and a lot of GUTs. However, I know if it is something we really want to do, we will find a way.
The key is to take baby steps, change will not happen overnight. Be kind to yourself, there will be days that are easier than others. There may be days that you backslide a bit, that is all ok and to be expected. The goal is to keep going, don’t take your eye off the prize.
You got this!! Be bold, Be brave and always Be GUTsy 🙂